REST - The best natural sleep supplement

Ashwagandha: is an adaptogenic herb that has been used for centuries to reduce stress and promote relaxation. By lowering cortisol levels, a hormone associated with stress, ashwagandha can help calm the mind and create a more conducive environment for falling asleep. Its soothing properties make it an excellent choice for those struggling with anxiety-related sleep disturbances.

Apigenin: is a flavonoid found in certain plants and herbs, known for its anxiolytic and sedative effects. It binds to specific receptors in the brain that are involved in promoting sleepiness and reducing anxiety. Apigenin's ability to induce relaxation without causing drowsiness during the day makes it a valuable natural aid for those looking to unwind and ease into a peaceful sleep.

ZMA: is a combination of zinc, magnesium, and vitamin B6. These minerals and vitamins are crucial for regulating neurotransmitters in the brain that impact sleep quality. Magnesium, in particular, is known to relax muscles and calm the nervous system, while zinc and vitamin B6 help in the synthesis of serotonin and melatonin, hormones that play a key role in sleep regulation.

Hops: contain compounds that act as mild sedatives, helping to decrease nighttime awakenings and improve overall sleep duration. They have been used traditionally to ease restlessness and promote relaxation.

Magnolia Bark: is rich in bioactive compounds that possess anxiolytic and sedative effects. These compounds help lower cortisol levels and interact with neurotransmitter systems in the brain, promoting a state of relaxation. By reducing anxiety and stress, magnolia bark can assist in achieving deeper and more restful sleep.

Beta Caryophyllene: is a terpene found in various plants and spices. It interacts with the body's endocannabinoid system, which plays a role in mood regulation and stress response. By engaging these receptors, beta caryophyllene can help reduce anxiety and promote a sense of calmness, which in turn aids in falling asleep more easily.

Mix one rounded scoop into a glass of water and drink before going to bed.

We understand that quality sleep is the cornerstone of a vibrant, healthy life. That's why we've developed REST – a premium sleep supplement designed to help you achieve the deep, restorative sleep you deserve.

As an Australian company, we pride ourselves on manufacturing our supplements right here in Australia, using only the highest quality ingredients. We go beyond industry standards by conducting both third-party and in-house testing using Fourier Transform Infra-Red Raman Spectroscopy, a cutting-edge technology that ensures each product is made with high-purity ingredients. This commitment to quality is rare in the supplement industry and underscores our dedication to providing you with the very best.

Unlike most sleep supplements that rely on Melatonin or 5-HTP alone, REST features a synergistic blend of ingredients including Hops, Apigenin, ZMA, Magnolia Bark, Ashwagandha, and the terpene beta-caryophyllene. This unique combination works together to support relaxation, reduce anxiety, and promote deep sleep, without the dependency or grogginess often associated with single-ingredient formulas.

Here’s why our ingredients make a difference:

• Hops: Known for its calming effects, it helps to soothe your mind and body, easing you into restful sleep.
• Apigenin: A powerful antioxidant that not only aids in sleep but also supports brain health and reduces stress.
• ZMA: A blend of Zinc, Magnesium, and Vitamin B6 that enhances relaxation, supports muscle recovery, and boosts immune function.
• Magnolia Bark: Traditionally used to reduce anxiety and improve sleep quality by calming the nervous system.
• Ashwagandha: An adaptogen that helps your body manage stress, contributing to a more balanced mood and improved sleep.
• Beta-Caryophyllene: A terpene with anti-inflammatory and pain-relieving properties, adding a unique dimension of wellness to your sleep routine.

By addressing the root causes of poor sleep, including anxiety, stress, and inflammation, REST provides a comprehensive solution that not only helps you sleep better but also supports overall well-being.

Experience the difference with REST. Because quality sleep is not just about falling asleep—it’s about waking up refreshed, energized, and ready to thrive.

Sleep better, live better.

1. Apigenin

• Benefits: Promotes relaxation and reduces anxiety by modulating GABA receptors (linked to calming brain activity).
• Mechanism: Acts as a mild GABA-A receptor agonist and binds to benzodiazepine receptors.
• Study: A 2011 animal study in the Journal of Agricultural and Food Chemistry found apigenin reduced anxiety in mice without sedation.

2. ZMA (Zinc, Magnesium Aspartate, Vitamin B6)

• Benefits: Enhances sleep quality and duration by addressing mineral deficiencies linked to poor sleep.
• Mechanism: Magnesium supports GABA function; zinc aids melatonin regulation; B6 assists serotonin/melatonin synthesis.
• Study: A 2022 meta-analysis in Sleep Medicine Reviews linked magnesium supplementation to improved sleep. A 1998 Journal of Exercise Physiology Online trial showed ZMA improved sleep in athletes.

3. Beta-Caryophyllene

• Benefits: Reduces stress and inflammation via CB2 receptor activation.
• Mechanism: Cannabinoid receptor agonist with anti-anxiety and anti-inflammatory properties.
• Study: A 2014 preclinical study in Physiology & Behavior demonstrated reduced anxiety in mice.

4. Magnolia Bark

• Benefits: Shortens sleep latency and alleviates stress.
• Mechanism: Contains honokiol and magnolol, which enhance GABA activity.
• Study: A 2012 human trial in the Journal of Clinical Biochemistry and Nutrition showed improved sleep in stressed adults.

5. Hops

• Benefits: Improves sleep quality by synergizing with melatonin and GABA.
• Mechanism: Boosts GABAergic activity and contains sedative compounds.
• Study: A 2012 PLoS One trial found hops + valerian improved sleep; a 2005 Journal of Sleep Research study noted non-alcoholic hopped beer aided insomnia in women.

6. Ashwagandha

• Benefits: Reduces stress and improves sleep via cortisol regulation.
• Mechanism: Adaptogen that lowers cortisol and enhances GABA receptor sensitivity.
• Study: A 2019 Cureus trial and a 2020 Medicine RCT showed ashwagandha improved sleep and stress in adults.

Shipping Information:

We offer free express shipping to customers Australia-wide or a flat rate of $20 to international customers.

Where are your products made?

Our products are manufactured in Australia with premium ingredients.

How do I store?

We recommend to store in a cool, dry place, away from direct sunlight.

How do you you ensure the product quality?

All of our supplements are 3rd party tested for purity and quantity. Further more all raw materials are also subjected to in-house quality assurance, including the use of Fourier Transform Infra-Red Raman Spectroscopy.

DISCLAIMER:

This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your healthcare professional before use.

This food is not a sole source of nutrition. Use in conjunction with a suitable exercise program.

Supplements are not recommended for pregnant or lactating mothers or children under 16 years of age.

For more see our FAQ page: https://enlivenhealth.fit/pages/faq

EVERY EFFORT IS MADE TO MINIMISE ALLERGENS, HOWEVER THIS PRODUCT IS MANUFACTURED IN A FACILITY WHICH ALSO PROCESSES PEANUT, SESAME, TREE NUTS, EGG, GLUTEN CONTAINING CEREALS, SOY AND LUPIN, SO TRACES MAY BE PRESENT.